Dealing with Stress, Anxiety and Depression in Dark Times | Interview with Dr. Neda Amani

November 24, 2021

473 IWR Week of March 8th
IWR News for March 8th:
Trudeau’s Thought Police are Coming to Canada
466 Protecting Your Wealth Peter Merrick
Protecting Your Wealth: Moving Your Assets to the U.S.
Peter Merrick
464 James Roguski WHO Crime Syndicate
The World Health Organization is Self-Destructing
James Roguski
469 IWR Week of March 1st
IWR News for March 1st:
Special Report on AI: How Afraid Should We Be?
460 Profiting in the Coming Collapse Part 3
Profiting in the Coming Economic Collapse, Part 3:
Protecting Yourself and Your Family
Adrian Spitters, Bryce Wade, Warren Keane
463 Alex Schadenberg MAiD in Canada
60,000 Dead: MAiD in Canada
Alex Schadenberg
465 IWR Week of Feb 23rd
IWR News for February 23rd:
MAiD in Canada: MP Claims ‘It’s Not Suicide’
459 Profiting in the Coming Collapse Part 2
Profiting in the Coming Economic Collapse, Part 2: Canada Under Attack
Adrian Spitters, Bryce Wade, Warren Keane

Dr. Amani trained and worked as a physician in our health care system before leaving to establish a private practice which focuses on holistic health, illness prevention, and mental and emotional well-being. She is the host of the Dr. Ned Show at amani.health.

On weight training to treat depression…

“There was a gym around the corner from my office in Toronto at that time. So I just went and did personal training. I did two sets with resistance training and started to feel a lot better. I was just like, ‘Oh my God, this is the pill that I needed’. I was feeling a lot better. I was feeling happier. My back pain had gone. I was feeling stronger, better than I ever had. Even in my early 20s.”

On finding meaning and purpose in life, and the better physical and emotional health that results…

“If you had 10 million dollars in the bank what kind of work would you do? More than 50 percent of people say they wouldn’t be doing the work that they’re doing right now. This is a really important factor in people’s well-being. If you’re not doing the work that you were meant to do, that your soul came here on this planet and incarnated to do, then you’re going to be sick. You’re going to be sick mentally, emotionally, physically, spiritually. And so a lot of people will be like, ‘I don’t know what I was meant to do’. So then that becomes a journey of discovering what your soul really wants you to do. How do you want to make an impact?”

On healing separations in our relationships…

“Separation of the mind and the body. Separation of our body parts in terms of health and well-being. Separation between races, colors, ideologies, believer or nonbeliever. Now it’s vaccinated and unvaccinated. So my message is, can we see the oneness? Can we really live out that oneness within ourselves and then within our relationships on a daily basis? Can I just look at them as another human being without judgment, without labelling? And that starts with ourselves.”

LINKS

The Dr. Ned Show at Amani.Health

 

Fund the Fight for Our Rights

Canada is under attack, both from within and without. Help us provide Canadians with tools to recover and defend their rights.

Recurring monthly donations only. Updated manually.